In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices?

Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, it’s easy to feel overwhelmed trying to figure out which one is best for ...

In a recent Instagram video, gastroenterologist Will Bulsiewicz, M.D., MSCI, shared an easy swap that you can make for your ...

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

Ezekiel bread is a flourless bread made using a variety of sprouted grains. The grains are mashed into a dough-like texture and baked. Sprouting grains increases their nutritional value.

Sprouted bread is made from whole grains like wheat, barley or rye that have begun to sprout and germinate. It sounds odd, but really a grain is just a seed that, with warmth and moisture ...

Read on for a food-friendly explanation. What makes sprouted grains different? Sprouted grains are whole grains that have begun to germinate, which means they've started the process of sprouting ...