Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Some fruits and vegetables, while generally healthy, can also cause problems if eaten in large amounts by people with poor ...

They even make a form of vitamin D that’s good for your bones. Some medications can make those things hard for your kidneys to do and keep them from working the way they should. Doctors use ...

In summary, keeping your kidneys healthy involves simple but effective lifestyle habits. Drinking enough water, eating a ...

e GFR(estimated glomerular filtration rate) measures kidney efficiency. A number above 60 is good. Your eGFR drives a diagnosis of chronic kidney disease (CKD), an irreversible decline that ...

Good news for protein enthusiasts: Despite long-standing concerns that excessive protein intake could harm kidneys, a new study reveals that these worries are unfounded. In fact, a high-protein ...

Ewedu Soup 6. Oha Soup According to WebMD, meals that are low in salt, low in fat, and rich in nutrients like antioxidants and fiber are good for your kidneys. Many Nigerian soups are made from ...

they would answer it by saying they now feel that kidney donation is safe—but for you: What’s an idea that you had that seemed good at first but ended up being only good on paper? Matthews ...