Enjoy hiking, biking, whitewater rafting, and beautiful views along the way. Between the Blue Ridge Mountains of Roanoke, Virginia, and the New River Gorge of West Virginia lies a scenic ...

When Virginia seceded from the Union in 1861, the portion now known as West Virginia broke off to ... its range of outdoor activities, including hiking, mountain biking, skiing and whitewater ...

That's really starting to gain a lot of strength in West Virginia," said Morrisey ... re also encouraging people to go out and exercise." Hiking can help build stronger muscles and bones, improve ...