Proponents claim that the extra sweat produces some of the same health ... isn't part of the excretory system. Using a sauna suit as a weight loss tool can potentially carry risks.

The concept of sweating for weight loss has been around for a long time—some people have even invested in so-called “sauna suits” for ... lose weight when you sweat—water weight.

Learn more › Wearing a sauna suit can be very unpleasant ... essential that you don’t try to use these for general weight loss. They can be very dangerous, and any weight loss effects will ...

More dilute sweat means less sodium is lost ... which leads to greater weight loss.” These suits may also help with post-workout recovery. According to a research study published in April ...

Kim Kardashian said she used a sauna suit to lose weight for the 2022 Met Gala. Sauna suits cause water loss through sweat, not fat loss, Dr. Spencer Nadolsky said. Dehydration can be dangerous ...