The biggest difference between the 2025 version of vests as shirts and the 2007 version is that now we’re opting for much looser silhouettes. They don’t need to be totally oversized or super long, but ...

If you see Start TODAY fitness trainer Lacee Green walking her dog or power walking to log her daily steps, she will be wearing a weighted vest. “I wear my weighted vest throughout the day whether it ...

Walking with a weighted vest is gaining popularity— for good reason Yolanda Russell In the last year or so, you may have noticed a surprising uptick in women walking in weighted vests popping up on ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Walking is part of my daily life. I get my 10,000 steps in just by chasing after my children and doing chores. However, aside from holiday hikes towards a good view (and a pub) in my walking shoes, I ...

While you can always increase your speed, cover more distance or choose routes with more incline (whether that’s on a treadmill or in the great outdoors), those aren’t the only ways to ramp up the ...

Dear Salty Cod: What are people trying to accomplish by wearing a fleece vest? The easy answer is not much. Staying warm requires covering the skin—keeping heat in and cold out—something the vest, by ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...