Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting healthy blood pressure.

Walnuts are delicious when served raw straight from the shell or when roasted and salted as a delightful snack. They're also indispensable in many beloved dishes including classic banana walnut bread, ...

It’s well known and long-established that walnuts can help improve heart health. Walnuts contain alpha-Linolenic acid (ALA), an essential omega-3 fatty acid that helps keep the heart pumping normally ...

Eating walnuts may change gut bacteria in a way that suppresses colon cancer, researchers report. A team of researchers found that mice that ate 7-10.5 percent of their total calories as walnuts ...

Eating a handful of walnuts a day may help improve memory, concentration and information processing speed. New research from the David Geffen School of Medicine at UCLA found that adults who consumed ...

Sure, Costco is full of hidden gems that we love and can't get enough of, but this one nut gets an unreasonable amount of returns for being rancid.

Walnuts are a crunchy and healthy snack that provides various vital nutrients to our body. However, eating them in excess can have serious harmful effects. Here are 10 side effects of walnuts that you ...

Pinsa with radicchio, speck and walnuts is a beloved dish in Rome and Lazio, especially when it’s chilly. This pinsa recipe ...

This is actually made with prunes in Greece. I do that version in the autumn and winter and apricots for when spring comes.