BALTIMORE, Maryland (WJZ) -- A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started "Girls Who Walk ...

Finally, joining a walking club can help you get out of the house and break up your daily routine. Walking with a group can provide a sense of purpose and structure to your days and can be a fun and ...

Set a clear goal: “Whether it's weight loss, muscle strengthening, or mental clarity, having a purpose can keep you motivated to continue walking,” says Elmardi. Specifically, he recommends ...

Breaking Ground Youth Expo will be held this weeked and will feature a pep rally, motivational speakers and live performances. The event is free. A new nonprofit organization called Walking With A ...

Ron Seymour, one of the founders of Walking With A Purpose, said children and teens from other counties, and even other states, have been invited. The group already has garnered support from ...

For some, having high levels of purpose were even associated with an increase in walking speed over time—an effect equivalent to being 2.5 years younger, the study authors write. The link ...

A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started "Girls Who Walk Baltimore" in March 2024 at ...