The path of life is full of twists and turns. Sometimes it feels like you are moving along in a clear direction toward the place you always wanted to go, when suddenly an unexpected curve swings you ...

I love walking labyrinths. I enjoy the spiritual practice of moving my body while I pray and listen for the Holy Spirit. Recently I walked a labyrinth with a dear friend, who is also named Lisa. On ...

There’s no right or wrong way to walk a labyrinth, but one thing is certain: Doing so can help strengthen your physical and spiritual well-being. This week is National Spiritual Care Week, and ...

The way you walk, something you likely perform automatically thousands of times daily, contains a wealth of information about your overall health. Gait analysis, once primarily the domain of elite ...