The key feature with the Heim Vision light is its focus on replicating the light patterns of the outside world. A device was sent through to Digital Journal for review, and it produces an evocative ...

Smart alarm clocks combine innovative features with personalized wake-up routines, helping you start your day more refreshed and on time. Anastasiya Vragova/ Pexels Waking up in the morning for work ...

Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top ...

If waking up in the morning is more than just a struggle, you may need a new alarm clock to help get you out of bed. Today’s alarm clocks have come along way with updated features that make mornings a ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — alarms which use gradually increasing light to simulate the rising sun — ...

Maintaining a healthy sleep cycle is one of the most effective ways to lock in your hard-earned fitness—recovery is just as important as a good workout, after all—but how might you manage that when ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...