In the quest for achieving your desired waistline, you can surely turn to vegetable juices as a potential solution. But can these vibrant concoctions truly melt away stubborn belly fat?

The latest? Turns out those vegetable crisps that you keep smugly munching on at work are full of fat – and are giving cardiologists everywhere nightmares. Yep, a new study has revealed that a ...

3. Asparagus Asparagus is a low-fat, low-calorie vegetable that’s packed with both soluble and insoluble fibers, aiding in ...

Below are five green vegetable juices that have been found to be particularly effective in reducing belly fat. A refreshing blend of apple, kiwi, and spinach can be a powerful ally in your weight ...

“Monounsaturated fats in canola oil decrease this fat that has adverse health effects.” In a study that tested the effect of five different vegetable oil blends - conventional canola, high ...