Electrolytes play a major role in hydration, muscle function, heart health, and energy levels, yet many people still confuse ...

Hyponatremia, or low blood sodium, occurs when the concentration of sodium in your blood is abnormally low. This can occur due to certain medications and medical conditions. Sodium plays a key role in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Salt not only binds taste but is a source of sodium in the body and therefore should be consumed judiciously to keep ailments at bay. Sodium is a compound found naturally in foods. One teaspoon of ...

Many foods contributing the most sodium to US diets also provide nutrients Americans lack, according to new research. The findings underscore the challenge for food developers seeking to reduce sodium ...

Salt reduction is one of the most important lifestyle modifications for the prevention of hypertension. The health promotion law regulates the labeling of the nutrient content of food in Japan and, ...

Please provide your email address to receive an email when new articles are posted on . Dietary sources of sodium vary from one racial/ethnic group to the next. Understanding how and where individuals ...

Hyponatremia, or low blood sodium, occurs when the concentration of sodium in your blood is abnormally low. This can occur due to certain medications and medical conditions. Sodium plays a key role in ...