Type of stress: Ambient anxiety Ambient anxiety is a type of chronic stress that can run in the background of our lives. It may be enhanced during extreme current events and world unrest, such as ...
Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...
Stress might be common, but you have the power to manage it in healthy ways. Stress can sneak up because of a busy schedule, a sudden change in your life, or even just the daily grind. It affects how ...
We may receive commissions from some links to products on this page. Promotions are subject to availability and retailer terms. What makes this debt crisis even more troubling, though, is how it feeds ...
A stressor is any event, situation, or external stimulus that causes a stress response in the body. Common types of stressors include financial, social, and occupational stressors, or those due to ...
A looming deadline at work, a clogged toilet, an argument with a loved one - these daily hassles can make any day feel more stressful. When these demands pile up, it can feel overwhelming, like ...
Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state ...
Understanding how you deal with stress is fundamental to how you navigate the world. Whether you're feeling overwhelmed at work or frustrated with your partner, this knowledge can help you pinpoint ...
Stress has earned a bad reputation in today’s society. With countless articles, books, and programs emphasizing the importance of stress reduction, it’s easy to forget that not all stress is ...
Stress occurs when the demands in daily life exceed ones ability to handle it. Stress can occur in many different areas of life: home, environmental, work, and so forth. Although everyone experiences ...