New research shows that following the Mediterranean diet can lower your risk for type 2 diabetes. The findings show that even a small improvement in adherence to the diet can effectively reduce ...

Diet plays a key role in managing blood sugar ... and yogurt has been shown to lower the risk of type 2 diabetes and heart disease. They also provide important nutrients like protein and calcium.

I recently attended the Food ... your diabetes diet. - Summer Yule, MS, RDN The FDA recently announced a new qualified health claim regarding the relationship of yogurt and type 2 diabetes.

For a type 2 diabetes diet, aim to choose less starchy vegetables. For example, plan recipes that include leafy greens, broccoli, cauliflower, peppers, and green beans, among others. Trim back on ...

Here we reveal a type 2 diabetes food list with specific, expert-recommended picks you can eat alone, as a side dish or ...

Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear not ...

A new study, published in the journal PLOS Medicine, revealed that the combination of certain food additives can lead to an increased risk of dangerous health conditions, like type 2 diabetes.

What Is a Diabetes Meal Plan? While there is no specific diet for people with diabetes ... Good fats can also reduce your risk of developing type 2 diabetes and other health problems, including ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes, according to new research. Packaged foods, soda, chips, hot dogs, chicken ...

Diet Drinks, Processed Foods Might Increase Type 2 Diabetes Risk By Dennis Thompson HealthDay Reporter WEDNESDAY, April 9, 2025 (HealthDay News) -- Food additive mixtures commonly found in diet ...