Seafood ranks as nutritional gold – packed with omega-3 fatty acids, lean protein and essential nutrients. But loading your ...

The answer is nuanced because the amount of mercury depends on the species — and there are 15 types of tuna, all of which could end up on a dinner plate. The smallest (and often cheapest), like ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

When the fishermen on "Wicked Tuna" catch a 200, 500, or 1,200-pound tuna, how does that giant get from their boat to your plate? “It’s not just catch a fish, bring him in, see you later ...

Tinned fish plates are taking over TikTok. Here’s how to build the perfect spread. Crack open a can and get snacking. April 23, 2025, ... water-packed, commodity canned tuna.

Read on for which fish choices deserve a regular spot on your plate — and which can be avoided. Some fish are better than others for your health. Read on to see the difference.

Canned light tuna has the lowest level of mercury as far as tuna goes, and skipjack is the most common fish used in this ...

Chop the onion in cubes and add to food processor with lemon juice, salt, black pepper, olive oil and optional 2-3 heaping tbsp of powdered hijiki seaweed. Pulse everything together until it has the ...

Big fish, as any fisherman can attest, get the attention. But little fish deserve the love. Ask an ecologist (or connoisseur), and they’ll tell you that sardines, herring, anchovies and their ...