Bulgur wheat is one of my go-to whole grains ... the refreshing salad made with finely-chopped parsley, mint, tomatoes, onions, lemon juice, olive oil, and fine bulgur that is simply soaked, then ...

Bulgur wheat: (aka cracked wheat) I used red bulgur but any variety like the more traditional fine bulgur or even coarse bulgur. Tomatoes : I used regular tomatoes and finely chop them into small ...

Turkey may be famous for its kebabs, but the popular dish is just the tip of the iceberg when it comes to Turkish cuisine.

This recipe is a simple, bright salad made with fresh vegetables, tons of herbs and bulgur wheat, a nutty and earthy ... summer ingredients — fresh tomatoes. They are a classic ingredient ...

Add the bulgur wheat and incorporate with the shallots. Add the tomato paste, cumin, ½ teaspoon salt and the broth. Bring the mixture to a boil, then reduce the heat, cover and simmer or 20 ...

Incorporating mint, a popular container garden herb, into late spring meals provides a pop of refreshment perfect for warm ...

Greek salad with feta cheese • Easy eggplant stew with tomatoes • Bulgur wheat pilaf with green onions, peppers and yogurt garlic sauce • Melon with honey dressing GREEK SALAD WITH FETA ...

Bulgur wheat (Triticum durum) is cracked wheat that has been partially boiled and then dried. The whole grain has been a staple in Middle Eastern cuisine for thousands of years. You may recognize ...

Bulgur wheat is an ancient grain that packs a nutritional punch into each nutty bite. The Old Testament mentions bulgur, and the wheat was popular in the ancient Mediterranean region. Bulgur mixes ...