Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

Recently, there has been an increase in people losing their taste as a side effect of COVID-19. In fact, it’s the fourth most commonly reported side effect, with approximately 20–30% of COVID-19 cases ...

When a plate lands in front of you with chicken, broccoli, and rice, most people simply start with whatever looks best.

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

Following tonsillectomy, eating soft foods may help soothe your throat. But it’s important to drink plenty of liquids and return to your typical diet as soon as possible. Tonsillectomy is one of the ...