Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

While cracking your neck might give you a quick sense of relief, doing it regularly without professional guidance can lead to ...

Medically reviewed by Amelia MacIntyre, DO A stiff neck and sore throat can occur together for many reasons, often due to an ...

Right-handed people may be more likely to strain their right neck or shoulder. Pain specifically in the right shoulder can be a sign of gallstones or an inflamed gallbladder. Muscle tension in the ...

Pull your chin in toward your chest without bending excessively forward or backward. Hold this position for five seconds and ...

The first step is knowing what type of headache you are having. Older adults tend to have tension-type, migraine or cervicogenic headaches, an expert says.

Struggling with morning headaches? Your pillow might be the hidden culprit. Learn how the right support can ease head pain ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before ...