Tennis elbow is an inflammation around the bony knob on the outer side of the elbow. It occurs when the tissue that attaches muscle to the bone becomes irritated. The bony knob is called the lateral ...
What is a tennis elbow? Tennis elbow is a common term used for overuse or misuse injuries to the lateral (outside) elbow. Technically it's called lateral epicondylalgia (lateral elbow pain). Sometimes ...
Tennis elbow impacts most avid players. It is a common injury that occurs when tennis players overuse their forearm muscles ...
The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression can help. Then you can begin gentle exercises to strengthen the ...