Coffee and tea are among the world’s most popular beverages, with black tea being the most sought-after variety of the later, accounting for 78% of all tea production and consumption (1). While the ...

Though green tea and coffee both offer health benefits due to their caffeine and antioxidant content, coffee has more than three times the amount of caffeine. Tea is the world’s most frequently ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

A massive UK Biobank study shows that seven to eight daily drinks, especially a balanced mix of coffee and tea, are tied to lower risks of death, though overindulgence may raise cardiovascular risks.

Share on Pinterest 7–8 daily drinks of water, coffee, and tea were linked to longevity in a new study. Image credit: CACTUS Creative Studio/Stocksy Staying hydrated is essential for overall health, so ...