Again, if you pick a dark background color, make sure you change the text color of the table to something lighter so it's readable by hitting Text Color (A icon) in the Google Docs toolbar.

In Google Keep, you can either use a light theme with a white background or a less-fatiguing dark theme. Depending on which you choose, your note backgrounds will change in appearance. If you use ...

If you want to change the Word page color background from black to white in dark mode, we will guide you through the process in easy steps. Windows users usually change the mode to the dark theme ...

The TL;DR is that high contrast between background and text colors is important, and that for many users, black text on a white background is a) most legible and b) most professional-appearing.