Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. Chances are your expectations for your job, your employer and ...

Psychotherapists, yoga teachers, and self-help types such as Mel Robbins have been talking about stimulating the vagus nerve as a way to "reset" the nervous system and calm anxiety for years. But ...

If you get periods, you might be familiar with the constant emotional ups and downs during your cycle — mental fogginess one day, anxiety the next. You’re not imagining it; your hormonal cycle greatly ...

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Experts share proven ways to promote better brain health at every age. Exercise helps protect your brain from cognitive decline and boosts brain health. Listening to different types of music can ...

Recently, I wrote about new developments in the world of Transcranial Magnetic Stimulation (TMS), a technique for stimulating the brain to treat depression. The discussion was relatively high level, ...

Add Yahoo as a preferred source to see more of our stories on Google. Stimulating your vagus nerve could help you live longer. A top scientist shares 3 easy things he does to activate his. The vagus ...