In rhythmic gymnastics, there are five apparatuses used for individual competition: rope, hoop, ball, clubs, and ribbon ... The ribbon apparatus is a stick made of wood or synthetic material, from the ...

Your reward? A better understanding of clubface control and how it affects your ball flight. First, place a length of rope or an alignment stick a few feet in front of the ball on your target line.

Learn more about our policies and reviews. Jump into your fitness routine with the Champion Sports Leather Ball-Bearing Jump Rope — a portable, effective workout tool that’s suitable for all ...

You know med balls and battle ropes are killer on the core, but this combo med ball and battle-rope circuit from former NFL linebacker and defensive end DeMarcus Ware is all about athleticism.