As if the prospect of open-heart ... "I don't remember anything about the surgery at all," said Pohlman. "Until I saw myself in the videotape, I wasn't sure that I was, in fact, awake." ...

Walking indoors can also help wake you up if can’t get outside ... trying to stay awake include: Deep breathing can help raise your body’s blood oxygen levels, which slows your heart rate ...

Eian Long, 16, is being praised by his doctors for successfully staying awake during ... “We don’t know what could happen at the end of the day. But every day I get to spend, come home to ...

Lifestyle changes to help you get a better night ... to wear headphones so you don’t disturb your coworkers. The above tips are great short-term fixes to staying awake at work.

If you’re struggling to stay awake during daylight hours, consider going outside to get some sun ... That means setting an alarm to ensure you don’t sleep for eight hours slumped over your ...

Caffeine is a stimulant drug that helps you stay awake and alert when you’re sleepy or tired. Many people drink coffee or tea to get a regular ... and make sure you don’t mix them with alcohol ...