CINCINNATI (WKRC) - A local family is sharing their son's story in hopes of preventing other parents from experiencing the same heartbreak. Jonah Habedank, a senior at La Salle High School, died ...

Telling ourselves to “stay strong” can sometimes become a way to bypass emotional inquiry. But anything unprocessed never disappears — it burrows deeper. Clarity arises not from holding in ...

Use your support. Have at least one person you can text or call daily to vent or overanalyze things, even if it gets repetitive. This will help you on days when staying strong feels like too much.

Jonah's final message was, "Stay strong and keep going." His mother urged other parents to read Jonah's journal with their children and have a conversation. "A person who is suicidal does not have ...