ATLANTA — This weekend we spring forward and lose an hour of sleep, meaning many people across metro Atlanta will hit the snooze. For most of us, the snooze will bring an extra nine minutes of slumber ...

Are you someone who hits snooze three times before crawling out of bed — or do you leap up at the first chime, wondering why anyone would want to delay the inevitable? The snooze button is a divisive ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

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Why do so many people hit snooze? This global smartphone study uncovers surprising patterns and raises questions about how repeated alarms may be impacting our sleep health. Study: Snooze alarm use in ...