It’s highly advisable to stock up on these expert-recommended low-carb superfoods that help maintain steady blood sugar ...

holds an important place in both weight management and blood sugar management for people with diabetes. For instance, you should feel full after eating a meal or snack. Feeling full is great for ...

There are plenty of diabetes-friendly snacks: Snacks that contain protein and fibre, are low in added sugar and unhealthy fats, and are made with whole grains. To learn exactly what people with ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

Low GI foods are often better options for people with diabetes. Still, the GI of a food is only part of the picture, and it has its limitations. For example, it doesn’t take into account the ...

For people living with diabetes, the saying "food is medicine" rings true. Eating the right foods at the right times can help diabetics regulate their blood sugar levels, use insulin more ...

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

which is a common issue for people with diabetes. Cottage cheese has a mild flavor by itself. Some people like to whip it in a food processor or blender to make it creamier. You can also try ...

One study found that people with type 2 diabetes who regularly consumed nuts had a lower incidence of heart disease. This snack is a good source of blood-sugar-stabilizing fiber. Skip the movie ...

This World Diabetes Day go nuts if you want to manage diabetes. Nuts and seeds can be a good snack for people with type 2 diabetes because they may help lower the risk of heart disease ...

In short, having a small, healthy snack before bed can be a helpful part of managing diabetes. It doesn’t have to be ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant blood sugar spikes. Makhana (fox nuts) roasted with a small amount of ghee ...