Or, more precisely, as one of Wirecutter’s resident sleep writers ... wrestle with the occasional bout of insomnia, these secret weapons may help you vanquish it. Here’s what I do.

They’ll get back up after a few seconds, so this is the ideal time to wail away at them with a more powerful weapon, or retreat to heal and buff if needed. This Eternal Sleep build is a ‘for ...

Added to tea, they can help reduce stress and improve sleep quality. Find out which herb is worth adding to your brew to ...

You’re not alone. According to a recent study, around one third of Americans are sleep deprived. As part of our quest to help you prioritize rest this Sleep Awareness Week 2025, we spoke to Dr ...

She describes it as her secret sleep weapon and admits it "puts her out like a light." According to a study done by the University of Sussex back in 2009, reading just six minutes a night can ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

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