If sleep divorce feels too drastic for you and your partner but you're struggling to get a good night of sleep, the Scandinavian sleep method may be the balance you're looking for. While sleep divorce ...

The majority of Americans aren’t getting the sleep they need. While myriad factors affect slumber quality and quantity, if you share a bed, there could be a quick fix in your future. Sleep experts say ...

While some couples might sleep soundly together, for others, sharing a bed is anything but harmonious, especially for those with differing sleep styles. A restful night can be thwarted by tossing and ...

If you and your partner have conflicting sleep habits, you don’t have to sacrifice shut-eye or sleep in separate bedrooms. The Scandinavian sleep method — when partners share a bed but use separate ...

Tossing and turning. Monopolizing the covers. Sharing a bed with your partner can be a challenge if you’re both struggling to get a good night’s sleep. If you’re clashing over not getting enough rest, ...

It often begins with a battle. Not over toothpaste caps, late-night texts, or who left the lights on. No, the real culprit is the seemingly innocent, but ever-shrinking duvet. In the darkness, couples ...

Tossing and turning. Monopolizing the covers. Sharing a bed with your partner can be a challenge if you’re both struggling to get a good night’s sleep. If you’re clashing over not getting enough rest, ...