Changes in speech, sleep patterns, and mood can be indicators of mental health issues in children and teens. Open communication and recognizing changes in behavior are crucial for early intervention.

Your health should be your top priority at all times. It is the foundation for everything else that you do in life. You know this. We know this. But when you’re busy with, well, life, it’s easy to ...

Most people think of nails as something to paint, trim, or show off, but they’re much more than that — they’re tiny health ...

Getting the correct amount of sleep is essential for improving your health, yet millions of us struggle to get enough of it. While it’s normal to struggle with sleeping from time to time, long-term ...

Your body sends you signals long before any serious health issue pops up. In fact, a 2015 study published in IDOJ says that ...

Millions of men worldwide experience urinary problems, yet many dismiss their symptoms as an unavoidable part of aging. The gradual onset of these issues often means warning signs go unnoticed until ...

This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

Cold weather can wreak havoc on skin and immunity — and it turns out; your vaginal health is no exception. Hygiene, dress ...