Kim Kardashian is bringing her fitness into the new year. The “Kardashians” star showed off her ripped back muscles as she worked out with sister Khloé Kardashian in a video shared on her ...

Pulled muscles, or strains, are common in the lower back because this area supports the weight of the upper body. Exercises, cool packs, and pain relief medication can treat a pulled muscle in the ...

On Aug. 16, the High School Musical star took to social media and bared his sexy back muscles. And to make things even hotter, he also lifted his arm and flexed his shoulder and bicep muscles.

Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep ...

So, what is low back strain? A series of muscles and ligaments in your back hold the bones of your spinal column in place. You can strain these muscles by stretching them too far, causing tiny ...

Sculpted back muscles have become a coveted goal for many ... to drive the move while keeping your chest open and shoulders pulled back, squeezing your shoulder blades together.