The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Gamification might be the answer. By turning everyday responsibilities into small, rewarding missions, you can boost your self-motivation and make progress feel exciting instead of overwhelming.

Think of them as tools in your personal self-motivation toolbox—things, sounds, smells, or routines that bring a sense of ...

But, developing motivation can sometimes be tricky, especially if you are trying to self-motivate rather than relying on others to motivate you. Finding ways to increase your motivation can have a ...

If you think, as many do, that self-motivation is a personality trait that may not be able to be taught or influenced, you may be pleasantly surprised to hear that science indicates the ...

While some students come to school self-motivated and ready to learn, others seem to lack the same degree of drive. But there’s a lot teachers can do to keep the spark alive among their most ...

Want to raise children who are happy, fulfilled and self-motivated to succeed? Trust them more "and worry about them less," suggests neuropsychologist William Stixrud, co-author of "The Seven ...

Organisations can actually cultivate self-motivation cultures by educating managers to motivate their groups to intrinsically attractive goals, hosting gamified contingent rewards, and making ...

Carmouche said her biggest motivation for competing in the world tournament this year includes securing finishes she has yet to perform, and just crossing off her own self-made goals.