Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

Tights may be "tight," as in slang for stylish and cool. But do compression tights really help you run faster or further? Some runners say yes, yet a study presented at the recent American College of ...

A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...

Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial benefits they offer. These garments are tightly woven, usually from a ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Winter runs can lead to sweat buildup, so we recommend choosing tights with ...

A Facebook friend just posted a picture of these shorts, and I thought they were a joke. But. They’re not. These shorts, sold by a company called Armed in Heels, are called UnderTech Undercover ...

Aside from running shoes, no other piece of gear can make or break my running experience like shorts. Not long ago, I just ran in what I had. I played basketball and tennis, so I’d run in shorts made ...

Dedicated runners don’t let uncooperative weather get in the way of their pavement pounding. Instead, they gear up to tackle the elements in comfort, whatever the changing seasons bring. This can be a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s nothing more humiliating than having a huge sweat stain on your butt ...

85% Polyester / 15% Spandex (Lycra, elastic fabric) Our Advantage:comparing to most brands' leggings (180G/SM or 210G/SM), TELALEO compression leggings use thicker fabric (250-260G/SM), they can ...