She got a leg up on cancer, and a surprising talent in the bargain. After losing part of her pelvis to the disease, Canadian teen Jen O’Shea can now rotate her leg 180 degrees. In a video on YouTube, ...

7-year-old Amelia is adapting to new life after doctors performed a rotationplasty as part of her treatment for bone cancer. She is still determined to pursue her hobbies and to dance on stage again ...

A young cancer survivor has wowed friends, family and now the internet with a quirky talent she recently revealed in the hopes of winning a contest on the Ellen Degeneres Show. Jen O’Shea, can rotate ...

Designed by Yusuf Jeffers, NASM-certified personal trainer and USATF-certified running coach, the following prerace mobility workout hits all the major muscle groups—but not too hard. “I designed this ...

Developing flexibility is just as important as developing strength. Here are the best moves to make you a healthier, more efficient all-around athlete. I recently talked to Starrett about his six ...

Precautions: Begin at your individual level; if your balance is not the best, hold onto something for support until you feel comfortable on your own. Setup: Stand with feet hip-width apart and hands ...