Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Harvard’s site says that measuring your resting heart rate, or the number of times your heart beats in a set period while you’re relaxed, is “one of the easiest, and maybe most effective ...

Mean resting heart rate (top) and mean daily steps relative to the average of individuals with Covid-19 infection but without persistent symptoms (bottom) before, during, and after a ...

Speaking on talkSPORT on Tuesday afternoon, Pearce, also known as Psycho from his playing days, explained what had happened: "My heart rate was racing, my resting heart rate from the time I was ...

Notably, the authors found that people who later had persistent COVID-19 symptoms following acute infections—or long ...

Discover strategies that improve heart health and extend your lifespan. These practical approaches work at any age without ...

Most professionals regard resting heart rate as a reliable measure of fitness. But when it comes to training, keeping your heart rate in specific “zones” is more important for building stamina ...

Between April 2020 and December 2022, over 535,000 people in Germany downloaded and activated the Corona Data Donation App ...

The heart rate data also informs a Daily Readiness Score, which tells users whether it’s best to rest or work out on a certain day. The Pixel watch has a built-in blood oxygen sensor that ...

A team of medical researchers and engineers at Google Research has developed a way to use the front-facing camera on a ...