The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

If your students are hesitant to speak up, you can try these ideas to help them find the confidence they need to engage fully ...

Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Jeff Krasno is looking to change the narrative on stress. Here’s how he says you can get more “good stress” in your life.

Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...

Conversational AI is being designed to support pediatric mental health in several ways. These chatbots are powered by natural ...

Dysbiosis refers to an imbalance of microorganisms in the gut microbiota, which can lead to a wide range of health problems.

It’s a common belief that music soothes the soul. But some researchers and healthcare companies say it can be used to heal the mind — and maybe the body as well. What is music-as-medicine?

Playing with a dog for just 15 minutes can significantly reduce a person’s stress, a new study reports.Stressed stude ...