DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...

Photo: Charlie Sorrel/Cult of Mac Cycle is both a musical instrument and a meditation device. The app, for iPhone and iPad, is something called a “time lag accumulator.” You play notes on its simple ...

(ABC4 News) — With announcements that the United States is coming into its worst week for coronavirus cases and deaths, it is no surprise that meditation is trending on Google. ABC4 compiled a list of ...

These are stressful times. The global coronavirus pandemic is already seeing a resurgence across much of the country, and there's the related financial uncertainly. On top of that, the nation has seen ...

While playing around with consumer electronics and finding moments of Zen may seem like mutually exclusive activities, the right tech can in fact have a calming effect on your mood. As such, we’ve ...

A national survey of more than 26,000 U.S. adults conducted by the Centers for Disease Control found that the use of meditation increased more than threefold between 2012 and 2017, from 4.2 percent to ...

Smartphones can often be a source of stress or anxiety. They're buzzing all the time, with social media feeds and emails to constantly check. With Breeze, a free app for both Android and iOS, your ...

Perhaps with the nudging of developers and possibly the threat of federal involvement, Apple Thursday announced it would “relax” restrictions previously forbidding developers using third-party tools ...