Black salt is a popular ingredient in Indian cuisine. It offers a unique flavor that enhances many dishes. There are also claims that it provides several health benefits. This article examines what ...

Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal. While black salt is slightly lower in sodium per ...

Salt is one of the basic ingredients that is widely used in preparing different types of food. You may also like to sprinkle some while having salads or crispy fries. But the dangers associated with ...

WARNINGS ABOUT EATING TOO MUCH SUGAR HAVE BEEN AROUND FOR YEARS, BUT MANY OF US FIND IT HARD TO SATISFY OUR SWEET TOOTH WITHOUT IT. CONSUMER REPORTS PUT SUGARS THAT CLAIM TO BE NATURAL AND POTENTIALLY ...

Is your regular table sugar healthy? What about monk fruit? Regular table sugar, derived from sugarcane, offers empty calories and contributes to daily sugar intake recommendations. Monk fruit ...