Dizziness is a common problem that affects millions of people worldwide. Various factors, including inner ear disorders, head injuries, and certain medications, can cause it. Audiologists are trained ...

Improve your balance and reflexes to maintain your independence. Simple and effective tips to stimulate your balance reflexes in this Balance 101 introductory class. Cassy Vieth guides you through a ...

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

Sure, I've been known to twist an ankle or knee on every rogue floorboard, rock, or root in my path. Yes, a "think fast" toss in my direction usually ends with me tweaking a wrist. I can admit this.