McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like reading ...
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...
Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...