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You're Meant For Greatness! Stop Comparing Yourself to Others - Jordan Peterson Motivation If you enjoyed this video, please ...
The first step to stop comparing yourself is to identify the triggers that lead you to do it. Social media is an obvious one, but it could also be certain people or situations. Make a list of ...
Below are practices that will help you stop comparing yourself to others. 1. Beware of what triggers comparison Comparison leads to envy, anxiety and depression since it evokes a feeling of ...
So how can we get our urge to compare ... yourself short by comparing your everyday life to the enhanced version of someone else’s you’re seeing online. “When you feel the sting of ...
It’s totally normal to compare yourself to others when working out, but it can have a detrimental impact on your mental health and enjoyment. You’re happily jogging on the treadmill when you ...
It helps prioritize your needs and allows you to vocalize what those needs are. 5. Stop comparing yourself to others Thanks to social media, it's far too easy to see an idealized version of other ...
You’re here, right now, alive and powerful beyond your knowledge. And be patient with yourself. Last year was a difficult one for me. I was really struggling with my mental health and was ...