Quitting smoking is one of the most challenging yet rewarding journeys a person can take. The struggle against nicotine addiction often leaves individuals feeling overwhelmed, leading many to seek ...

Ask A.J. is Slate’s advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I started smoking in high school and successfully quit in ...

The Surgeon General’s Report on Smoking Cessation, released in January 2020, proved that smoking cessation is beneficial at any age. It reduces risks of premature death and can add as much as a decade ...

If you are quitting smoking, you may develop symptoms like coughing and fatigue, called "smoker's flu." Nicotine replacement therapy can ease smoker's flu and other withdrawal symptoms. Gradually ...

Both smoking and hypertrophic cardiomyopathy (HCM) increase your risk of negative cardiovascular outcomes. By quitting cigarettes, you can support your HCM management plan. Hypertrophic cardiomyopathy ...