Truly free online therapy options are rare, and most free therapy options use trained volunteer listeners over fully qualified therapists. The next best option is low cost online therapy ...

"We're seeing that during this time, this increase represents a period where psychotherapy is assuming a more important role in outpatient mental health care," says Dr. Mark Olfson, a psychiatrist ...

Psychologists and therapists differ in terms of their education and ability to make a mental health diagnosis, among other factors. Choosing one can depend on the concerns you want to address.

Psychotherapy can offer professional help for depression, anxiety disorders, or obsessive-compulsive disorders ...