The Greek philosopher Heraclitus of Ephesus noted that the only constant is change. We currently live in an era of unprecedented personal, social, economic, and political change. While change can ...

Psychological first aid is the idea that interventions that can be done in the wake of a traumatic event to promote resilience and healing. Psychiatrist Robin Gurwitch helped develop the protocol.

Makayla and Maddux Jamerson slept through a 6:30 a.m. flash flood warning and woke to their three kids screaming that water was coming into the house. In less than an hour there was already more than ...