Now that you're expecting, it's a perfect time to find a prenatal or baby prep class. Grant Legan Now that you’re expecting, it’s a perfect time to find a pregnancy or baby prep class.

Prenatal yoga classes may be just what you’re looking for! Beyond the physical benefits, yoga offers a range of surprising ...

With the prenatal yoga class at St. Francis Medical Center offering so many benefits to expectant mothers, instructor Barbara Faimon says it’s difficult to highlight just one. “One of the main ...