Pre-workout supplements can improve athletic performance by giving you a boost of energy, which is why they're popular in the fitness community. I started exercising regularly by taking pre-workout ...

This is read by an automated voice. Please report any issues or inconsistencies here. The pre-workout industry has absolutely exploded in recent years, and it has become a staple part of training ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NO MATTER WHAT your goals include, sometimes we all need a little extra power, a little more energy, or a ...

SEE. THE WIND. THE COLD THAT MAKES IT DIFFICULT TO WORK. SAFETY IS A CONCERN, ESPECIALLY ON THE WATER WITH THE WIND AND THE WAVE ACTION. SO IT’S SOMETHING THAT WE WE ARE HIGHLY FOCUSED ON. UNDERNEATH ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Whether you're rolling out of bed at dawn, sacrificing your lunch break for gym time or syncing schedules with a motivated friend to squeeze in an evening workout, the goal is usually about making the ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

A growing trend says that a 15-minute ritual before training might be the make-or-break moment of your whole session.

If you’re someone who likes to hit the gym in the evening, then you probably already know that reaching for a pre-workout supplement isn’t the best idea. That’s unless you don’t care about struggling ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Much like protein powder, ...

Fitness experts weigh in on whether pre-workouts are worth the hype—or if a banana and coffee are just as effective. Pre-workout supplements, ranging from powders to energy drinks, promise to enhance ...

Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.