Improper cooking and sealing can lead to bacteria growth that can cause food poisoning. While you want to avoid canning with an Instant Pot, some of the newer models (like the Duo Plus ...

Struggling with dizziness, lightheadedness and fainting due to POTS? Eating more of these nutrient-rich foods may ease your symptoms. Navigating life with postural orthostatic tachycardia syndrome ...

Those with high blood pressure may need to limit their sodium intake and avoid salty foods. Too much sodium can cause your body to retain water, increasing blood volume and adding extra pressure ...