Positive affirmations are made up of phrases that ... you may feel silly standing in front of the mirror saying kind words to yourself, but no matter how you feel at first, don't give up.

And be patient—it might take a few weeks to get comfortable saying your positive affirmations out loud and meaning the words you say. If you’re interested in making positive affirmations part ...

We're sharing a list of 20 affirmations for success that will help you kick those doubts to the curb and live your most successful life.

Tapping into positive emotions can be extremely powerful. Affirmations can act as a counterbalance to ... the internet is also awash with attempts at countering negativity. A quick search for ...

Positive affirmations are simple brain-based exercises that can gradually and permanently shift our outlooks. We have a lot more control than we may believe over how we perceive the world around us.

Another reason positive affirmations don't work is the wrong words are used. This can actually do more damage than if you didn't use affirmations at all because when you use the wrong words ...

One way of doing this is by using positive affirmations – something that has become increasingly popular within nurseries and schools over the last few years, as well as in the home.

According to Raoul, including affirmations regularly in your routine can have a positive impact on your child’s way of thinking.“What we know about children is that they hold on to the words ...