For years, protein has been synonymous with meat, eggs, and dairy. But modern nutrition science is rewriting the rules, ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

Combining plant and animal proteins into hybrid and blended products can diversify diets which “may have a positive environmental impact on our food ecosystem,” Dina Fernandez, global science & tech ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

Reducing industrial animal use can help to shrink our carbon footprint and boost health—but doing so means we need nutritious meat alternatives that are also tasty and affordable. This is according to ...

Medically reviewed by Simone Harounian, MS Nuts are packed with plant-based protein, healthy fats, and key nutrients like ...

Bodybuilding legend Arnold Schwarzenegger said his mostly plant-based diet includes veggie soup, pumpkin seed oil, and sometimes boozy protein shakes.

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Scientists uncover why plant-based proteins leave a ‘dry’ taste - unlocking solutions for better-tasting sustainable foods.