Avocado pits are tossed in the trash or compost more often than not, but you don't need to let these bulky seeds go to waste.

Do you know that you can grow a peach tree from a seed and enjoy the benefits of fresh fruit from your own garden? If you ...

The pit contains flavonoids, antioxidants, and soluble fiber that are good for digestion, inflammation, and even blood sugar balance. Dry the pit and slice it into thin pieces. Boil in 2–3 cups ...

Apple seeds and stone fruit pits like cherries, peaches, and apricots contain amygdalin, which can convert to toxic cyanide. Lychee seeds contain hypoglycin-A, potentially causing severe ...