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Sugar comes in many forms and is found in a wide variety of foods. All forms of sugar are simple carbohydrates that our bodies use for energy. Although naturally occurring sugars in foods like ...

You’ve seen turbinado sugar before, usually in rustic brown packets labeled as “raw sugar.” It’s advertised as a natural or organic alternative to typical white table sugar. But other than ...

Brown sugar is a "granulated, refined sugar that comes from the same plant as white sugar," says Kate Zeratsky, RD, a registered dietitian nutritionist at Mayo Clinic in Rochester, MN. It gets its ...

The baking aisle at your local grocery store is stacked with enough bags and boxes of sugar to tempt home bakers to start a collection: pearl sugar, sanding sugar, caster sugar, and the list goes on.